Eating Disorder Awareness Week

This week is National Eating Disorders Awareness Week. I thought it might be a good time to lightly touch on this topic. I should say I have no authority on this nor have I personally suffered from an eating disorder; however, I feel this topic is incredibly important to talk about, especially in a world … Continue Reading

Healthy Finds

I’ve got ANOTHER company to tell you a little bit about today. I know you are thinking what, another review!? Don’t worry I will be posting some great recipes coming up (think: sweet potato pancakes and vegetable lasagna). I was approached with an opportunity to write a review of Healthy Finds. So this blog post will … Continue Reading

Hello Fresh Review

I wish someone warned me about how soul-sucking finding a job while working at a job while also being a full-time student would be. That is the only excuse I have for not posting last week. I think it is a good one, right? On to the blog post…For Christmas my brother surprised me with a … Continue Reading

I Went Vegan for a Week

It is now the end of my Vegan week and I wanted to reflect and also share the logistics of this week. My favorite part of this week was the challenge. The challenge wasn’t about not eating animal products and more about constructing original dishes that I’ve never made before. I could have simply lived … Continue Reading

How to stay busy on a long flight

I am currently writing this post as I fly over Russia on my way to China. I’ve been on the plane for at least 8 hours….and there is another 8 more to go. Although I’ve been on a few long international flights, nothing can compare to this one. I am not one to get bored easily … Continue Reading

Surviving Finals With Food

It’s that time of year again! And no, I’m not talking about Christmas. Sadly I’m talking about finals season. For every student it is obviously a very stressful time, and because of this it is even more important to take care of your health. Three important things to do during finals are sleep, eat, and … Continue Reading

3 Tips to Organize Your Kitchen in a Healthy Way

It’s not always easy to keep everything organized, especially when it comes to your kitchen and eating space. Still, studies show that your environment has a huge impact on eating habits. That’s why today I decided to share a few tips on how to organize your kitchen to promote healthy eating.   Make fruits and … Continue Reading